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	<title>Solent Coasts Cycling Challenge</title>
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	<description>66 miles and 6 ferry crossings</description>
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		<title>Solent Coasts Cycling Challenge</title>
		<link>http://solentchallenge.wordpress.com</link>
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		<title>BBC&#8217;s Katie signs up for the challenge</title>
		<link>http://solentchallenge.wordpress.com/2012/01/30/bbcs-katie-signs-up-for-the-challenge/</link>
		<comments>http://solentchallenge.wordpress.com/2012/01/30/bbcs-katie-signs-up-for-the-challenge/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 17:58:58 +0000</pubDate>
		<dc:creator>keikikaren</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[cyclist]]></category>
		<category><![CDATA[katie martin]]></category>
		<category><![CDATA[presenter]]></category>
		<category><![CDATA[solent coasts cycle challenge]]></category>

		<guid isPermaLink="false">http://solentchallenge.wordpress.com/?p=277</guid>
		<description><![CDATA[In an interview with Solent Coasts organiser Malcolm Havercroft on Friday, Katie Martin has announced that she will be joining the challenge in June. The BBC Radio Solent presenter admits that she is a little nervous and asked about whether padded pants were needed for the challenge! In the interview on Katie&#8217;s Friday afternoon show [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solentchallenge.wordpress.com&amp;blog=31137604&amp;post=277&amp;subd=solentchallenge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://solentchallenge.files.wordpress.com/2012/01/malcolm-katie.jpg"><img class="alignright size-full wp-image-279" title="Organiser Malcolm Havercroft with BBC Radio Solent's Katie Martin" src="http://solentchallenge.files.wordpress.com/2012/01/malcolm-katie.jpg?w=614" alt="Organiser Malcolm Havercroft with BBC Radio Solent's Katie Martin"   /></a>In an interview with Solent Coasts organiser Malcolm Havercroft on Friday, Katie Martin has announced that she will be joining the challenge in June.</p>
<p>The BBC Radio Solent presenter admits that she is a little nervous and asked about whether padded pants were needed for the challenge!</p>
<p>In the interview on Katie&#8217;s Friday afternoon show Katie said:</p>
<blockquote><p>“I think it sounds absolutely wonderful and I have a favour to ask of you now. Would you mind if I piggybacked on to your challenge and joined you over the course of the summer for a bit of training and for the big day?”</p></blockquote>
<p>Of course we are delighted to have Katie along even though she says that there may be &#8220;whinging and there might even be tears&#8221;!</p>
<p>You can keep up to date with Katie&#8217;s progress over on her <a href="http://www.facebook.com/pages/The-Katie-Martin-Show-on-BBC-Radio-Solent/238812950518?sk=info">facebook page</a>.</p>
<h5>Listen now&#8230;</h5>
<span style="text-align:center; display: block;"><a href="http://solentchallenge.wordpress.com/2012/01/30/bbcs-katie-signs-up-for-the-challenge/"><img src="http://img.youtube.com/vi/SAm89zj6UB8/2.jpg" alt="" /></a></span>
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		<media:content url="http://solentchallenge.files.wordpress.com/2012/01/malcolm-katie.jpg" medium="image">
			<media:title type="html">Organiser Malcolm Havercroft with BBC Radio Solent&#039;s Katie Martin</media:title>
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		<title>Solent Challenge on BBC Radio Solent!</title>
		<link>http://solentchallenge.wordpress.com/2012/01/26/solent-challenge-on-bbc-radio-solent/</link>
		<comments>http://solentchallenge.wordpress.com/2012/01/26/solent-challenge-on-bbc-radio-solent/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 21:19:33 +0000</pubDate>
		<dc:creator>keikikaren</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://solentchallenge.wordpress.com/?p=266</guid>
		<description><![CDATA[Listen out tomorrow (Friday) when Malcolm, the main organiser of the Solent Coasts Cycling Challenge, will be speaking to Katie Martin on BBC Radio Solent! We think it should be between 2-2.30pm. If you&#8217;re not in the Solent area tomorrow afternoon you should be able to listen online&#8230; http://www.bbc.co.uk/solent/programmes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solentchallenge.wordpress.com&amp;blog=31137604&amp;post=266&amp;subd=solentchallenge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_209" class="wp-caption alignright" style="width: 187px"><a href="http://solentchallenge.files.wordpress.com/2012/01/malcolm-web.jpg"><img class="size-full wp-image-209 " title="1Malcolm Havercroft" src="http://solentchallenge.files.wordpress.com/2012/01/malcolm-web.jpg?w=614" alt="Malcolm Havercroft"   /></a><p class="wp-caption-text">Malcolm Havercroft</p></div>
<p>Listen out tomorrow (Friday) when Malcolm, the main organiser of the Solent Coasts Cycling Challenge, will be speaking to Katie Martin on BBC Radio Solent!</p>
<p>We think it should be between 2-2.30pm.</p>
<p>If you&#8217;re not in the Solent area tomorrow afternoon you should be able to listen online&#8230; <a href="http://www.bbc.co.uk/solent/programmes">http://www.bbc.co.uk/solent/programmes</a></p>
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			<media:title type="html">keikikaren</media:title>
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			<media:title type="html">1Malcolm Havercroft</media:title>
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		<item>
		<title>Registration now open</title>
		<link>http://solentchallenge.wordpress.com/2012/01/18/registration-now-open/</link>
		<comments>http://solentchallenge.wordpress.com/2012/01/18/registration-now-open/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:16:17 +0000</pubDate>
		<dc:creator>keikikaren</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://solentchallenge.wordpress.com/?p=253</guid>
		<description><![CDATA[Are you ready for the 10th annual Solent Coasts Cycling Challenge? Registration is now open and this year we are pleased to announce that you can book and pay online for the first time. If you have any questions about the event then feel free to get in touch or add your questions to the our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solentchallenge.wordpress.com&amp;blog=31137604&amp;post=253&amp;subd=solentchallenge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://solentchallenge.files.wordpress.com/2012/01/solentchallenge06002.jpg"><img class=" wp-image-198 alignright" title="solentchallenge06002" src="http://solentchallenge.files.wordpress.com/2012/01/solentchallenge06002.jpg?w=177&#038;h=236" alt="Are you ready?" width="177" height="236" /></a>Are you ready for the 10th annual Solent Coasts Cycling Challenge? Registration is now open and this year we are pleased to announce that you can book and pay online for the first time.</p>
<p>If you have any questions about the event then feel free to <a title="Contact us" href="http://solentchallenge.wordpress.com/about-us/contact-us/">get in touch</a> or add your questions to the our <a title="Your questions answered" href="http://solentchallenge.wordpress.com/about-the-event/your-questions-answered/">Frequently Asked Questions</a> section.</p>
<h5><a title="Registration" href="http://solentchallenge.wordpress.com/register-now/">What are you waiting for?<br />
Register now!</a></h5>
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			<media:title type="html">keikikaren</media:title>
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			<media:title type="html">solentchallenge06002</media:title>
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		<item>
		<title>New website launched!</title>
		<link>http://solentchallenge.wordpress.com/2012/01/04/hello-world/</link>
		<comments>http://solentchallenge.wordpress.com/2012/01/04/hello-world/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 19:54:19 +0000</pubDate>
		<dc:creator>keikikaren</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://solentchallenge.wordpress.com/?p=1</guid>
		<description><![CDATA[Welcome to the new home of the Solent Coasts Cycling Challenge. We hope that you are able to find all the info you need here but if you think there&#8217;s anything missing then feel free to drop us a comment. We&#8217;re planning to continue adding new content and features to this site so make sure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solentchallenge.wordpress.com&amp;blog=31137604&amp;post=1&amp;subd=solentchallenge&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to the new home of the Solent Coasts Cycling Challenge. We hope that you are able to find all the info you need here but if you think there&#8217;s anything missing then feel free to drop us a comment.</p>
<p>We&#8217;re planning to continue adding new content and features to this site so make sure you come back and you can subscribe to our updates using the &#8220;subscribe&#8221; button on the left hand side of this page.</p>
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